Do you love egg salad?  Well here is a much healthier recipe I found that excludes the use of mayonaise.  Not only is it a healthier option, I think it tastes much better too!
So, here's the skinny (literally), instead of using the mayo, you are going to use cottage cheese.  Bizarre, right!?  But, it is oh so good.  Here's the recipe:

2 hard boiled eggs, yolk removed from one
1/4 cup of low-fat or fat free cottage cheese
whole wheat tortilla
1 tpsp dijon mustard
1/2 tsp of dried dill or tarragon (optional)
salt and pepper to taste

Mix this all together and you have some guilt-free egg salad!  Pair it with 2 cups of mixed greens, sliced tomato and 1 tsp of balsamic vinegar and you have yourself a nice low cal lunch.  Enjoy!

Leave a Reply.