This is one of my most favorite breakfasts, I had it this morning and I could eat it every morning!  This is a breakfast from South Beach Diet, Phase 2.  It's one medium banana spilt in two, down the middle, lengthwise.  I topped it with 2 scoops of plain fat free yogurt and sprinkled with some stevia sugar and whole grain bran flakes and done!  It is so good.  A perfect combo of a tart and sweet taste!  Plus, you kind of trick your eyes (and brain) into thinking you're eating a sundae for breakfast :)  It literally takes like 2 minutes to make, give it try, let me know how you like it! 

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