Turbo Time - Week in Fitness - Week 14

Happy beginning of the week everyone!  Week 14 of Turbofire and my advanced workouts, I'm getting so close to the end of the program, it went by entirely too fast!  Nearing the end of my TF program is not the only thing exciting happening in my fitness week, I'm also going to be running a 5K this Saturday!  This will be my first 5K I've ever run in.  And I gotta tell ya, I'm not a runner, but I'm hoping that my Fire workouts will get me through :)  Chalene says it herself in Fire 60 that, that workout alone is equal to running 6 or 7 miles... Ha!  I sure hope so, because if that's true this 5K is gonna be a piece of cake!  Either way, I'm so glad to be doing this run, not only for me, but it is the Regatta 5K for Stein Hospice.  4 years ago, I lost my father in law to cancer, my husband lost his dad and my children lost their grandfather.  I'm running in honor of him.  He was a wonderful man and he deserves to be remembered in every way that we can remember him by.  We love and miss him dearly.  The week will end on a bitterly sweet high note.  RIP Dad.