Let’s just start out by saying, I LOVE to eat!  Let’s face it, we need to eat  to survive so let’s make sure we are eating the RIGHT foods that are friendly to our figure and well-being!  I’m mainly a South Beach Diet girl, I love this diet because it doesn’t even feel like you are on one and it definitely works and will help you lose those unwanted pounds and maintain your ideal weight once you get there. Basically, the diet re-teaches you how to eat, the right way!   I also follow the, Fuel The Fire, eating guide that goes hand in hand with TurboFire.  Here I will be posting some of the meals that I prepare including my snacks and maybe I’ll even throw in some tips and tricks on how to get your sweet tooth fix without sabotaging your diet!

 


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