Happy weekend fit beauties!  Can you believe it is NOVEMBER?!  Seriously!  2 more months left of 2012, how are you doing with  your goals?  Have you kept those New Year's resolutions to get and stay fit?  I know what you're thinking, that was 10 MONTHS AGO?!  :)  It's OK, if you slipped a little bit, let's take some steps to get back on track, if you DID keep that resolution... FANTASTIC!  Either way, we are ending the year on a high note!  The biggest mistake that I hear and see some people making (I used to do this) is around this time they decide to push their fitness and clean eating to the wayside, they figure, "Oh, I'll just enjoy the holidays, eat anything I want, do a little exercise here and there and wait to jumpstart the fitness thing on January 1."  Am I right?!  I know I am!  Why do I know this?  Because this is exactly how I would think!! :)  I always thought, eh I'll worry about it on January 1.  But, the reality is, waiting can make it that much harder to start and stick.  You hear me?  Let's start NOW and begin 2013 at the TOP of our game in fitness and health.  Sound good?  Let's make that our NOVEMBER PROMISE, ok?  OK, DEAL :)
I have the PERFECT way to jumpstart our November promise too.  I wrapped up my ChaLEAN Extreme 90 day program this week, definitely feeling stronger.  The results?  I maintained my weight and dropped 5% of overall body fat, now at 14% overall.  Not to shabby.  My clothes fit great and my arms, thighs and core feel lean and tight.  Very happy with the results from the first round of CLX, I give the program an A+++.   Still deciding on what program I will do next, so for this week I plan on doing the TurboFire 5 Day Inferno plan!  I leave for Florida next Friday for my cousin's wedding (remember The Verdict? Below is the dress I'm ROCKIN' for the reception!)
So!  I figured, let's get HOT for the weekend and kick start with the 5 Day Inferno plan, PERFECT!  I will be starting tomorrow and I will definitely keep ya'll posted on the outcome.  I plan on following the food plan as well, so doing the plan in it's entirety.  I finish up on Thursday, will be documenting my progress of the next 5 days, so STAY TUNED!

OK!  Have a great weekend all, talk to ya tomorrow to report on Day 1 of the INFERNO!
 


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