This week I'm heading into my 2nd round of the HIIT workouts, these are my favorite!  I love the HIIT workouts because they really push me to the max and take me to that next level of fitness.  I already squeezed in my first workout of the week this morning at 6AM, I did the HIIT 15, which is the shortest HIIT workout from the program, but man let me tell you... it kicked my butt!  After not doing a HIIT workout for a few weeks I could really tell!  Nonetheless, I loved it and was dripping in sweat by the time I was through.  Once I finished that, I followed with the Scult 30 class and I feel great, can't wait to tackle some more HIITs and a little Fire 30 & Fire 45 this week.  BOOM!  What's your week in fitness look like this week?
 


Comments




Leave a Reply