This week I'm heading into week 8 of TurboFire, time sure does fly when you are having fun!!  Week 8 is a recovery week, so what that means is that I'll be seeing alot of Fire 45 EZ, Fire 30, some Core 20 and a whole lotta stretching.  By no means is a recovery week an "easy" week.  I still plan on working my butt off!  More than likely I will throw some abs in there.  At least a few times a week I like to hammer out some P90X Ab Ripper.  It's a killer ab workout and it's only about 15 minutes long, so it gets the job done fast and effectively!  So here's to a brand new week, what does everyone else's week in fitness look like?
 


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